[...] I turned to the seemingly endless archive of exercise vloggers over at YouYube for instruction, supposedly one amongst the legions, as recently noted by the New York Times' Jane Fonda Tapes? Not for a YouTube Generation.
From short 30 second clips showing just one exercise, to full 30 minute multi-exercise routines, YouTube proved to be an excellent online guide for introducing many of the basic moves which have in time, repetition after repetition, become second nature. It was also from the YouTube comments section ? admittedly a minefield of bickering between fitness fanatics dotted with a few glowing gems of information ? where another beginner directed me over to an iPad-optimized fitness app.
If YouTube is where I gained initial insight about the basics of using a kettlebell, the FitnessClass app is where I put the newfound knowledge into practice. And for a couple months, I rotated between a selection of three (purchased) workout classes chosen from an archive of over 370 workout videos, doing one of them religiously every day becoming more and more confident using my small set of handled weights.
At first the "Half Hour of Power" would have been more accurately described as "Ten Minutes to a Dizzied State of Everything Hurts and I Really Need a Nap". I had to actually purchase a more modest weight to complete the full workout, ego humbled quickly and so glad I was doing this all from the privacy of my own home.
|Multi Player Piano|
|The Growth of Corruption Reporting Websites|
|The Apologies of Mark Zuckerberg Are All the Same|
|Senator Conroy named Internet Villain of the Year|
|Google's Self-Driving Cars Giving Rides to the Public|
|"Academics who study basic income said the pilot gives a chance to see how the idea plays in a changed economy."|
|"It’s appealing to imagine a world where artificial wombs grow babies."|
|"You look in the mirror and see your body and your face and you think that’s you—but that’s really just the machine you’re riding in."|
|"This created a bubble, and like housing, that bubble has now burst."|
|Where AI is Currently At|
|Religious Loophole to Turn Lights On and Off During Shabbat|
|"A spacecraft may be possible that could maintain a steady acceleration into and through interstellar space without the need to carry along propellants."|
|"John Deere is the largest operator of autonomous vehicles."|
|"Super-detailed scans of actual human brains that run as models on computers"|
|The End of Doodling|