Four Ways to Respond During An Argument


Tue, Aug 3rd, 2010 10:49 by capnasty NEWS

From your nervous system's point of view, there are a fairly limited number of ways to respond to an argument. You can find yourself in one of the knee-jerk reactions such as fight, flight, or freeze. You can roar and bite, you can run like hell, you can freeze like a deer in the headlights...

Or, you can take a breath, and learn how to rewire your brain in ways which support healthier, more satisfying relationships. Psychologist Marsha Lucas shows you how.



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